Just imagine, a sea breeze blowing on your face with the whispers of waves telling tales a yogi is balancing on a surfboard. Straightforwardly as they can get bewellacademy.com/course/yoga-for-surfers, the surf and yoga could not be a better match. Both equally requiring for harmony and focus. your spirit will seem merging with the water.
Imagine starting a new day as the sun paints the horizon and julling into the cold embrace of water… Morning stretches that link you to higher energy just like down dog facing the sun. Jake is very happy with these beach traditions and as an avid surfer he says excitedly “It’s like charging up for the waves”. after doing little bit of sun salutation the sea is calling you.
Bigger game on a yoga mat balancing on water with flow typhoons. Yoga increases the strength and solidity. In a way that when the deck start moving like playful dolphins some postures will be of use to as an “I always think of tree pose when I start to wobble” experienced surfer Sarah says. it does however pull your pants down.
Breathing might sound like a child play but mastering it could change the game of surfing. When life throws you waves the breathing yoga 101 will help you stay settled through the storm. Picture yourself paddling furiously to catch a wave, heart beating, lungs burning. Focus on breathing in slowly through your nose and out again and when in sync with you will dance with the ocean.
Just where surfboards and yoga mats meet, there is a community filled with positive vibes. Here is a bunch of people that simply love the fusion. Such as Lisa who said “we could open a surf-yoga café, smoothies on one side surf tips on the other.” These nuggets but laughing is what strengthens this camaraderie.